Saturday, April 19, 2014

Day 0

Starting weight:         209.5
Weight loss:              0

Today's Workouts
80 Jumping jacks
20 Push ups
40 Sit ups
50 Squats
10 Lunges x 2 sides
60 second wall sit

Today's meals:  (NOTE: my meals SUCKED today but I'll post it anyway)

Breakfast:
Homemade sausage, egg and cheese sandwich

Lunch:
Turkey sandwich
Canned fruit cocktail in light syrup

Dinner